· Patterns · 8 min read
Why Do I Feel Like Nothing is Ever Finished?
It’s a rainy day across Africa. A successful woman looks out her office window.
It’s a rainy day across Africa. A successful woman looks out her office window. Her phone is full of messages about work. She has a great job and a corner office. But she feels empty inside. Like something is missing.
This feeling is common in a busy city like Nairobi. Many people work hard and seem to have it all. But they still feel like they are chasing something they can never catch.
It’s not just you. Many successful people feel like something is missing, even when they have everything they thought they wanted.
What’s Really Going On?
Dr. Job Mogire knows this feeling well. He is a cardiologist (a cardiologist) and the founder of the House of Mastery. He even used to have a bad stutter but taught himself to be a great speaker. He helps people understand why they feel this way.
Dr. Mogire says it’s because we have broken some promises to ourselves. He calls these promises “The Six Covenants.” They are not real covenants you sign. They are promises you make to yourself about how you will live your life.
When these promises are broken, you feel like nothing is ever really finished. It doesn’t matter how much you get done.
Let’s look at these 5 promises and see how we can fix them.
1. Are You Being True to Yourself?
This is the first and most important promise: to be yourself. Not who your boss, your family, or your friends on LinkedIn think you should be.
In a city like Nairobi, it’s easy to get caught up in trying to look successful. We create a version of ourselves for the world. But deep down, we feel like no one knows the real us.
Dr. Mogire, who is a Fellow of the American College of Cardiology, knows this is bad for your health. Pretending all the time is stressful. It can even hurt your heart. He has seen it in his patients. This is part of what he means when he says, “Stop Dying Early.”
When you break this promise, nothing you achieve feels good. To fix it, you have to be brave and look inside. What do you really want? What makes you happy? Not what you think should make you happy.
2. Do You Love Your Work?
The second promise is about your work. Do you do it just for the money, or do you feel like it has a purpose?
Many people across Africa work very hard. They get promotions and make a lot of money. But their work feels like a chore. They get that “Sunday night dread” feeling, wishing the weekend wasn’t over.
Dr. Mogire says that feeling a connection to your work is more important than a big paycheck. It’s about feeling like you are good at what you do and that your work helps people.
Dr. Mogire knows about struggle. He was rejected many times before he became a successful cardiologist and coach. But he kept going because he believed in his work. He can help you find the joy in your work again, so it feels less like a job and more like your art.
3. Are You Taking Care of Your Body?
The third promise is to take care of your body. This seems simple, but many busy people forget.
When you are working hard, it’s easy to eat junk food, skip sleep, and not exercise. As a cardiologist, Dr. Mogire sees the results of this every day. It’s why he tells people to “Stop Dying Early.”
Your body is not a machine. It’s your home. If you don’t take care of it, you won’t have the energy to enjoy your life. You won’t be able to think clearly or feel happy.
Fixing this means making a choice to be healthy. Eat good food. Get enough sleep. Move your body. These things are not luxuries. They are necessary for a happy and complete life.
4. Who Are Your People?
The fourth promise is about your relationships. Do you have people in your life who you can really talk to?
In a big city, it’s easy to have a lot of “friends” but still feel lonely. Many connections are just about business. They are not deep friendships.
Dr. Mogire says we all need real connections to be happy. Sometimes, the most successful person in the family feels the most alone. They feel like they have to carry everyone’s problems.
To fix this, you need to invest in real friendships. Be a good friend. Be willing to be honest about your feelings. And be part of a community. The House of Mastery is a place where people can find that kind of support.
5. What Are You Building for the Future?
The last promise is about your future. Do you have a dream you are working towards?
Many people get stuck in the day-to-day. They are so busy with work that they don’t think about what they want in five or ten years. Life just happens to them.
Dr. Mogire says you need a clear vision for your future. This is what keeps you going when things are hard. His own story of overcoming a stutter to become a powerful speaker shows how a big dream can change your life.
Fixing this means daring to dream. What kind of life do you want to live? What do you want people to remember about you? The House of Mastery helps people answer these questions and create a plan to build a life they love.
How to Start Fixing Your Promises
If you feel like nothing is ever finished, it’s not your fault. It’s a sign that one of these five promises is broken.
The House of Mastery can help you figure out which promises need fixing. It’s like a doctor’s check-up for your life. For most people across Africa, the first promises to break are the ones with themselves and their bodies.
This is where you can start to make a change. This is how you go from feeling incomplete to feeling whole.
Your Questions Answered
Here are some common questions about the Six Covenants.
What are the Six Covenants in simple terms?
A: They are five promises you make to yourself: be true to yourself, find joy in your work, take care of your body, build real friendships, and have a dream for the future.
Why do I feel so incomplete when I’m successful?
A: It’s often because you’ve broken one of these promises. You might be living someone else’s dream, not your own.
Who is Dr. Job Mogire?
A: He’s a cardiologist, a former stutterer turned speaker, and the founder of the House of Mastery. He helps people across Africa live better lives.
What does “Stop Dying Early” mean?
A: It’s Dr. Mogire’s way of saying that stress and ignoring your health can shorten your life. He wants to help you live a long, happy life.
How can I know which promise I’ve broken?
A: Think about which area of your life feels the most out of balance. Is it your work? Your health? Your relationships? The House of Mastery offers a special session to help you figure this out.
Is it selfish to focus on myself?
A: Not at all. You have to take care of yourself first before you can take care of anyone else. It’s like putting on your own oxygen mask on an airplane first.
My job is just a job. How can I find purpose in it?
A: Think about how your work helps others. Even small things can make a big difference. You can also find purpose outside of work through hobbies or volunteering.
I’m too busy to exercise. What can I do?
A: Start small. Even a 10-minute walk every day is better than nothing. You can also try to build more activity into your day, like taking the stairs instead of the elevator.
How do I make real friends as an adult?
A: Join groups or clubs that interest you. Be open to meeting new people. And be a good friend in return.
I’m scared to dream big. What if I fail?
A: Everyone is afraid of failure. But it’s better to try and fail than to never try at all. Think of failure as a learning experience, not an ending.
What is the House of Mastery?
A: It’s a place founded by Dr. Mogire where you can learn to fix your broken promises and build a happier, more complete life.
Why is the Self Covenant the most important?
A: Because if you are not true to yourself, nothing else will feel right. Your work, your relationships, and your future all depend on you knowing and honoring who you are.
Can I really change my life?
A: Yes! It takes courage and hard work, but it is possible. The first step is deciding that you want to change.
Where can I learn more about Dr. Mogire?
A: You can find him on LinkedIn. He shares his ideas and helps people there.
What’s the first step I should take?
A: Start by being honest with yourself. Which of the 5 promises have you broken? Acknowledging the problem is the first step to fixing it.
Why is this a problem across Africa specifically?
A: Nairobi is a fast-paced, ambitious city. The pressure to succeed is very high, which can lead people to neglect the important promises they’ve made to themselves.
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